My Pro Planner has changed my life and helped me hit my goals. The only diary that lets you record and track: Income, affirmations, gratitude, progress, hourly plan your days, measure your progress & so much more!
Worth every penny. Now I just have to find a place for my other 20 useless diaries!
So I am an advocate for otimising health over fretting over your weight. But this beauty is something I use regularly as it gives you a baseline to measure and monitor your progress.
It may not be 100% accurate but you can monitor your BMI, Body Fat, Water Percentage, Skeletal Muscle Rate, Muscle Mass, Bone Mass, Protein, BMR and Metabolic Age and of course your weight!