How to deal with grief better #102

How to deal with grief better #102

“My lifes journey” – by Martika Whylly

Martika, is most certainly finding her voice in the midst of the adversity and uncertainty many of us are currently experiencing. But what is more interesting about Martika’s story is the fact her voice is now being used to speak about the adversities she has witnessed in her life. Seeing her mother commit suicide, her cousin sister do the same and losing many loved ones in such a short succession, Martika recognised there was a process to grieving. Sadly grief will catch us all at one point, whether it comes unexpectedly or whether it creeps into our lives.

However, the way we are in today’s society we rarely actually think or know how we should grieve. What are we meant to feel? How are we meant to act? How long does the grieving process take? Fortunately Martika has researched and dived into this aspect of her life in an attempt to shed light for those who may experience similar adversities in their own lives, giving them processes and tools to help them cope with grief better via her platform: www.grievewithease.com

Also do not forget to check out our new sponsor: https://www.healthxcel.co.uk

Key timestamps:

[04:20] Martikas story

[06:55] What happens when we lose someone?

[12:27] Martikas experience with losing her mother to suicide

[17:35] Living with gratitude

[24:20] Martikas personal journey & book of dealing with death and grief

Buy The 4 hour work week: https://amzn.to/3cuAwnZ

Buy Essentialism: https://amzn.to/2xHUTiL

Buy Mindset by Carol Dweck https://amzn.to/2QajMvZ

Support the podcast: https://www.patreon.com/findyourvoice

Links to me:

Website: https://www.arendeu.com

Instagram: https://www.instagram.com/aren.deu/

Twitter: https://twitter.com/arendeu

Facebook: https://www.facebook.com/aren.singh

LinkedIn: https://www.linkedin.com/in/aren-deu-…

Podcast: https://www.findyourvoicepodcast.com/subscribe

YouTube: http://tiny.cc/51lx6y

Links to Martika:

Website: www.grievewithease.com


See acast.com/privacy for privacy and opt-out information.

Leave a Comment

Want to level up? Access our member area, it's free!

I can help you, build your brand to attract the right clientele, showcase yourself in your own authentic comfortable way and help you change your current situation.

Fill in the form to sign up today and access our dedicated member area containing resources that will help you. It's free!

Already a member?

Log in to member area